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Biofield Tuning


The energy that surrounds and permeates our body is known as the human biofield. Composed of both the measurable, electromagnetic energy and the subtle energy or chi, this human biofield connects our conscious and subconscious mind and can be disrupted by conflict such as physical injury or mental and emotional disorders. Resolve friction and create harmony in your biofield using targeted sound biofield therapy. Biofield Tuning uses a tuning fork to scan the body, detecting turbulence in one's own energy field and correcting those disturbances. Using the steady vibrations and tones from a tuning fork, a biofield healing practitioner not only finds areas in need of attention but encourages the body to self-tune, relieving tension and resolving the biofield issues. The sound and vibration generated with tuning forks calm the nervous system allowing deep healing to occur.

If you feel stressed in any area of your life, biofield tuning can relax your mind and body, leading to clarity and peace. People suffering from anxiety, depression, or low energy can greatly benefit from biofield therapy because it can deliver a whole new perspective on life. After completing biofield tuning sessions, you will be able to better handle daily stressors and quit old, negative habits. By producing an increase in energy circulation, one will feel happier and lighter. Biofield tuning can also improve headaches, PTSD, fears and phobias, trauma, and addiction. The biofield frequency adjustments from the tuning fork also help the body digest unexamined traumas, improving your physical well-being. Whether you are feeling overwhelmed, anxious, confused, or tired, biofield tuning can bring you to a state of equilibrium and stability and improve your quality of life.

What to expect during this session
After a short discussion with your biofield healing practitioner, you will be asked to lay down in a quiet place. The practitioner will then guide you through the body scanning process, commenting about what they come across as they work. You will hear the sound of the tuning forks at work as they are used. During your biofield tuning session, you may experience physical sensations such as temperature change, muscle tightening, relaxation, or nothing at all. Be aware that everyone's biofield tuning experience is different and although you may not feel anything during your session, the effect of the work will continue to take place for days and weeks to come. Your video may be off for part of this session.

*Not available for clients who are pregnant, have cancer or electrical implants (ie Pacemakers or Cochlear implants)
Practitioner Providing Biofield Tuning Service | CalmNest

Practitioners

Breathwork therpay
We take our first breath within ten seconds of coming into the world. For every moment after we continue to breathe life into our bodies and yet, most of us don't use the proper techniques to optimize this natural bodily function. Give your body a true deep breath with the tools and practice of breathwork therapy. Breathwork meditation encompasses a range of exercises designed to enhance your breath through proper form, posture, inhalation, and exhalation. Using focused intentional breathing, breathwork therapy improves overall wellness, from mental health to cellular function. With full, satiating breaths in and out, breathwork increases oxygen flow and teaches us how to fully expel stale air from our lungs, disciplining the overactive brain and clearing out stuck energy. This conscious control of the rate, rhythm, and depth of our breath, is a relaxation and meditative technique used to reduce psychological stress, control anxiety and emotion, focus thoughts, and balance the nervous system. When we think about our breathing, our mind slows down and focuses on the present moment, increasing our concentration and calmness. Breathwork therapy aids in improving health problems associated with chronic stress, greatly reduces blood pressure, and can assist in addiction recovery and the trauma related to it. Taking a breathwork session can increase the amount of energy that is released into our cells, giving us more energy throughout the day and boosting our immunity. Breathwork allows us to feel a deeper connection with ourselves and takes us on a journey of self-love and improvement. It can also increase blood flow in the digestive tract, which decreases uncomfortable feelings of bloating or indigestion. Overall, it creates a powerful moment to connect with our spirit and lead us into a state of bliss.

What to expect during this session
Although the breathwork session may differ slightly from one practitioner to the next, know that you will use your breath to release blocked energy. Depending on the breathing patterns used, you may feel lightheaded, hot, and/or tingling in your extremities. Be assured that this will pass when the exercise is over. Your video may be on for part or all this session.
People in a Breathwork Session for Therapy and Meditation | CalmNest

Breathwork is used for:

Anger issues, Anxiety, Chronic pain, Depression, Emotional effects of illness, Energy and vitality, General wellness, Grief

Emotional Freedom Technique


Life comes with many unique challenges. Whether we’ve experienced emotional and physical trauma or encounter daily obstacles that create stress in our lives, learning to process, manage and move past the negative allows us to unlock our potential and help us live our best life possible. Emotional Freedom Technique (EFT) or “tapping” is an energy healing service that uses light tapping at the end of meridian lines or acupuncture points to physically tap into our personal experiences, releasing the stagnant energy in our bodies to gain clarity. Paired with a discussion on personal concerns and thoughts, every guided tapping session is customized to fit your needs, closing with a meditation or conversation to leave you feeling uninhibited and open for change.

What to expect during this session
At the beginning of your EFT tapping session, the practitioner will explore what part of your life you are seeking support in. You will get clear on statements that feel truthful and authentic to your experience in life. Your practitioner will then guide you through a personalized Emotional Freedom Technique experience and script. By speaking these clear and individual statements out loud and tapping on specific meridian points on your body, you will begin to move stuck energy. This may look like yawning, crying, taking deeper breaths, remembering, laughing, vibration in the body, or nothing at all at first. At the end of the three rounds of EFT tapping, you will close the emotional freedom therapy session with a follow-up of how best to take care of yourself moving forward. Your camera will be on for this session.
Practitioner Providing EFT Tapping | CalmNest

Practitioners