Grief Healings

Calm Nest’s expert practitioners offer many different energy healing methods, or modalities, so you can find the one that’s right for you

We enter this world with pieces of our ancestors embedded in our bodies. Whether it’s the color of our eyes or fear that may seem irrational, their imprints help mold the people we are today. Some of these features are genetic and cannot be changed, while others are epigenetic and are triggered by the environment around us. The epigenetics of our ancestors travel from one generation to the next, creating feelings, beliefs and thinking patterns that we hold but cannot explain.

Ancestral healing allows the practitioner the opportunity to clear out the destructive feelings, beliefs, and thinking patterns and replace them with positive energy affirmations. This clearing experience will likely heal ancestral trauma and leave you feeling positive and revitalized, ready to conquer the world.
Why participate in Ancestral Healing?
Through ancestral healing, you can learn why you possess certain behavior patterns. It will allow you to empathize and forgive your ancestors, while healing intergenerational trauma such as violence, war, and discrimination. When we begin to understand the trauma in our bloodline, anger, depression, and anxiety begin to disappear. Ancestral healing allows our hearts and minds to be freed, giving us more energy to embrace who we are. Ancestral healing therapy can reduce chronic or localized pain by connecting with ancestors, ultimately transforming patterns of pain and abuse. It can reduce stress in everyday life by helping one find their path and who they’re meant to be. When major changes occur or you are struggling to make a major decision, ancestral healing can help you make the best choice for you. Ancestral healing therapy enables one to reclaim the positive spirit of their family.
What to expect during this session
At the beginning of this ancestral healing session, you will speak with your practitioner and explore what parts of your life may need clarification. Your ancestral healing practitioner will then formulate questions that will help narrow down the concerns you have discussed. Once these questions are agreed upon, you will be asked to turn your video off. Your practitioner will then cycle through a variety of words and ancestral generations, identifying the point in your family history that needs clearing. During this time, you should be in a restful position, listening and tuning into your body. You may feel some physical sensations, however, not everyone does. Understand that the clearing is taking place and will continue to do so for days after your session is complete. At the end of the chanting, you will close your ancestral trauma healing session with a short discussion of the descriptive words used to label what patterns needed to be cleared. Your video will be on and off for different parts of this session.
Practitioner Providing Ancestal Healing Natural Healing Energy Therapy | CalmNest

Ancestral Healing is used for:

Anger, Anxiety and Depression, General Wellness, Grief, Guidance, Sleep, Stress Management

Practitioners

We take our first breath within ten seconds of coming into the world. For every moment after we continue to breathe life into our bodies and yet, most of us don’t use the proper techniques to optimize this natural bodily function. Give your body a true deep breath with the tools and practice of breathwork therapy. Breathwork meditation encompasses a range of exercises designed to enhance your breath through proper form, posture, inhalation, and exhalation.

Using focused intentional breathing, breathwork therapy improves overall wellness, from mental health to cellular function. With full, satiating breaths in and out, breathwork increases oxygen flow and teaches us how to fully expel stale air from our lungs, disciplining the overactive brain and clearing out stuck energy. This conscious control of the rate, rhythm, and depth of our breath, is a relaxation and meditative technique used to reduce psychological stress, control anxiety and emotion, focus thoughts, and balance the nervous system.

When we think about our breathing, our mind slows down and focuses on the present moment, increasing our concentration and calmness. Breathwork therapy aids in improving health problems associated with chronic stress, greatly reduces blood pressure, and can assist in addiction recovery and the trauma related to it.
Why participate in Breathwork Sessions?
Taking a breathwork session can increase the amount of energy that is released into our cells, giving us more energy throughout the day and boosting our immunity. Breathwork allows us to feel a deeper connection with ourselves and takes us on a journey of self-love and improvement. It can also increase blood flow in the digestive tract, which decreases uncomfortable feelings of bloating or indigestion. Overall, it creates a powerful moment to connect with our spirit and lead us into a state of bliss.
What to expect during this session
Although the breathwork session may differ slightly from one practitioner to the next, know that you will use your breath to release blocked energy. Depending on the breathing patterns used, you may feel lightheaded, hot, and/or tingling in your extremities. Be assured that this will pass when the exercise is over. Your video may be on for part or all this session.
People in a Breathwork Session for Therapy and Meditation | CalmNest

Breathwork is used for:

Anger issues, Anxiety, Chronic pain, Depression, Emotional effects of illness, Energy and Vitality, General Wellness, Grief, Menopause

Practitioners

In traditional Japanese, the word Reiki translates to “universal life force”. Our life force within can be high, helping us to live happy, healthy lives but on the flip side when our life force is low it results in being stressed, sick, and overall unwell. Harness the power of energy and increase vitality with a Reiki healer. Reiki healing services is a form of therapy using hands on, no touch, and visualization techniques to detect and alleviate energy-flow issues through the physical, emotional, and spiritual body. A Reiki practitioner works methodically across the body, finding areas where energy is blocked or stagnated, whether from physical injury or emotional trauma. By clearing barriers and transferring energy to areas in need, Reiki spiritual healing can relax the mind, improve and/or activate the natural healing processes of the body, and promote overall health and wellbeing.

Reiki, a form of energy healing, helps the flow of energy throughout the body in a way that is similar to acupuncture. In acupuncture, the patient is silent as they lay on a table where needles are placed into points of energy stagnation. On the other hand, with Reiki therapy, the power of healing falls more within the client rather than the practitioner. Reiki treatment can also be done from afar and have the same positive effects. The Reiki healer doesn’t create the healing nor do they create the energy, but they are simply just the channel for the client’s energy. Reiki healing helps restore balance, health, and harmony in the body.
Why participate in Reiki Heiling?
Reiki also aids in emotional, mental, and spiritual well-being by relieving stress and helping clients deal with difficulties. Reiki has been used to help treat cancer, depression, infertiling, autism, and much more. Reiki healing services shouldn’t be used in place of medical treatments, but it can be used to reduce pain and help one relax when dealing with certain health conditions.
What to expect during this session
After a short discussion with your reiki practitioner, you will spend most of the session in silence as the practitioner scans your body locating blocked energy. At the end of the session, you and the practitioner will discuss what they have discovered. During the scanning section of the session, you may experience different physical sensations such as temperature change, tingling, different smells or tastes and different visual sensations. Be aware that some people experience no physical sensation. In either case, be assured that the healing done takes place regardless of your personal experience. Your video may be off for part of this session.
Practitioner Providing Reiki Healing Services | CalmNest

Reiki is used for:

Anger, Anxiety and fatigue, Chronic pain, Digestive Issues, General Wellness, Grief, Guidance, Headaches, Increase focus, Medical Procedure/Condition Recovery, Menopause, Pain relief, Relaxation, Sleep, Stress Management, Stress reduction

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