Life comes with many unique challenges. Whether we’ve experienced emotional and physical trauma or encounter daily obstacles that create stress in our lives, learning to process, manage and move past the negative allows us to unlock our potential and helps us live our best life possible. Emotional Freedom Technique (EFT) or “EFT tapping” is a technique that uses light tapping at the end of meridian lines or acupuncture points to physically tap into our personal experiences, releasing the stagnant energy in our bodies to gain clarity.

Paired with a discussion on personal concerns and thoughts, every guided EFT tapping session is customized to fit your needs, closing with a meditation or conversation to leave you feeling uninhibited and open for change.

We all look for guidance to live our best life possible, whether it’s in the form of direction, advice, or support. Sometimes that guidance comes from those closest to us such as family and friends, and other times we need a professional with the knowledge and skills to help us realize our full potential. Breakthrough barriers and see what you’re capable of with an intuitive life coach. Intuitive Coaching empowers you to change your life and live your purpose by helping you access your intuition. Intuition coaching is not therapy, psychiatry, or psychology, instead an intuitive healing coach employs emotional and spiritual healing services to help people let go of the things holding them back to move forward.

By combining the secular elements of life, such as goal setting, habits, and skills, with spiritual principles, Intuitive Coaching helps you introduce new thoughts, make new habits, and integrate powerful changes so you can live the life you want to live.

In traditional Japanese, the word Reiki translates to “universal life force”. Our life force within can be high, helping us to live happy, healthy lives but on the flip side when our life force is low it results in being stressed, sick, and overall unwell. Harness the power of energy and increase vitality with a Reiki healer. Reiki healing services is a form of therapy using hands on, no touch, and visualization techniques to detect and alleviate energy-flow issues through the physical, emotional, and spiritual body. A Reiki practitioner works methodically across the body, finding areas where energy is blocked or stagnated, whether from physical injury or emotional trauma. By clearing barriers and transferring energy to areas in need, Reiki spiritual healing can relax the mind, improve and/or activate the natural healing processes of the body, and promote overall health and wellbeing.

Reiki, a form of energy healing, helps the flow of energy throughout the body in a way that is similar to acupuncture. In acupuncture, the patient is silent as they lay on a table where needles are placed into points of energy stagnation. On the other hand, with Reiki therapy, the power of healing falls more within the client rather than the practitioner. Reiki treatment can also be done from afar and have the same positive effects. The Reiki healer doesn’t create the healing nor do they create the energy, but they are simply just the channel for the client’s energy. Reiki healing helps restore balance, health, and harmony in the body.

We are surrounded by a variety of sounds from everything around us on a regular basis. Whether it be cars, birds, children or other sounds, our subconscious is affected by them all. So why would sound healing be beneficial if we hear things all the time? Sound healing focuses on the power of vibration and frequency waves. When a sound is played by a particular instrument, it produces a certain vibration in the air. Our bodies do what they can to match that vibration, creating harmony in the body.

Sound therapy healers often use crystal bowls, Tibetan bowls, drums, rain sticks, and chimes to create this powerful and relaxing experience. You will leave these sound healing sessions deeply relaxed, focused, and de-stressed.