Energy Therapies and Healing Services
Serving your body and mind the care it needs.
Explore the world of energy healing, learn about our different methods, and find what types of energy therapies work for you.Energy healing services allow you to shift your negative physical, emotional, and mental state to a place of positivity and health. Whether you have been diagnosed with a disease, going through emotional or physical stress, or searching to balance your body and mind, energetic therapies can bring you purpose and help you discover your true self.Just like everything in the universe, our body is composed of molecules that are constantly vibrating and emitting positive or negative frequencies. When our frequencies become unbalanced, energy healing services can align our frequencies. When we experience mental or physical tension, it affects our energy systems. To maintain a healthy flow of energy in our bodies, Calm Nest offers a variety of holistic energy therapies to improve your overall well-being.
Ancestral HealingWe enter this world with pieces of our ancestors embedded in our bodies. Whether it’s the color of our eyes or fear that may seem irrational, their imprints help mold the people we are today. Some of these features are genetic and cannot be changed, while others are epigenetic and are triggered by the environment around us. The epigenetics of our ancestors travel from one generation to the next, creating feelings, beliefs and thinking patterns that we hold but cannot explain. Ancestral healing allows the practitioner the opportunity to clear out the destructive feelings, beliefs, and thinking patterns and replace them with positive energy affirmations. This clearing experience will likely heal ancestral trauma and leave you feeling positive and revitalized, ready to conquer the world.
Why participate in Ancestral Healing?
At the beginning of this ancestral healing session, you will speak with your practitioner and explore what parts of your life may need clarification. Your ancestral healing practitioner will then formulate questions that will help narrow down the concerns you have discussed. Once these questions are agreed upon, you will be asked to turn your video off. Your practitioner will then cycle through a variety of words and ancestral generations, identifying the point in your family history that needs clearing. During this time, you should be in a restful position, listening and tuning into your body. You may feel some physical sensations, however, not everyone does. Understand that the clearing is taking place and will continue to do so for days after your session is complete. At the end of the chanting, you will close your ancestral trauma healing session with a short discussion of the descriptive words used to label what patterns needed to be cleared. Your video will be on and off for different parts of this session.
Biofield TuningThe energy that surrounds and permeates our body is known as the human biofield. Composed of both the measurable, electromagnetic energy and the subtle energy or chi, this human biofield connects our conscious and subconscious mind and can be disrupted by conflict such as physical injury or mental and emotional disorders. Resolve friction and create harmony in your biofield using targeted sound biofield therapy. Biofield Tuning uses a tuning fork to scan the body, detecting turbulence in one's own energy field and correcting those disturbances. Using the steady vibrations and tones from a tuning fork, a biofield healing practitioner not only finds areas in need of attention but encourages the body to self-tune, relieving tension and resolving the biofield issues. The sound and vibration generated with tuning forks calm the nervous system allowing deep healing to occur.
If you feel stressed in any area of your life, biofield tuning can relax your mind and body, leading to clarity and peace. People suffering from anxiety, depression, or low energy can greatly benefit from biofield therapy because it can deliver a whole new perspective on life. After completing biofield tuning sessions, you will be able to better handle daily stressors and quit old, negative habits. By producing an increase in energy circulation, one will feel happier and lighter. Biofield tuning can also improve headaches, PTSD, fears and phobias, trauma, and addiction. The biofield frequency adjustments from the tuning fork also help the body digest unexamined traumas, improving your physical well-being. Whether you are feeling overwhelmed, anxious, confused, or tired, biofield tuning can bring you to a state of equilibrium and stability and improve your quality of life.
After a short discussion with your biofield healing practitioner, you will be asked to lay down in a quiet place. The practitioner will then guide you through the body scanning process, commenting about what they come across as they work. You will hear the sound of the tuning forks at work as they are used. During your biofield tuning session, you may experience physical sensations such as temperature change, muscle tightening, relaxation, or nothing at all. Be aware that everyone's biofield tuning experience is different and although you may not feel anything during your session, the effect of the work will continue to take place for days and weeks to come. Your video may be off for part of this session.
*Not available for clients who are pregnant, have cancer or electrical implants (ie Pacemakers or Cochlear implants)
Biofield Tuning is used for:
Although the breathwork session may differ slightly from one practitioner to the next, know that you will use your breath to release blocked energy. Depending on the breathing patterns used, you may feel lightheaded, hot, and/or tingling in your extremities. Be assured that this will pass when the exercise is over. Your video may be on for part or all this session.
Breathwork is used for:
Crystal Therapy BenefitsCrystal therapy improves mental and physical wellbeing by increasing positivity and focus, as well as reducing pain. It eases your mind and soul, relieving stress in your everyday life and allowing you to be present. Crystal healing grounds you and can transform your aura by increasing positive energy and decreasing negative energy. Certain crystals are known to have unique and special energies that can balance different areas in your life, purifying the mind and body. Crystal healing also allows us to disconnect from the outside world and connect with our inner self, enabling us to find a deeper purpose and stimulating happiness.
All people and things have energy frequencies. Crystal healing involves using the crystal's energy to recalibrate our energy to a more high-vibrational, positive state. After a short discussion with your crystal therapy practitioner, he/she will do one or two things:
1. Recommend crystals for you to have in your room, in your hands, in your pocket to carry around, and/or to meditate with for a deeper connection.
2. Send the crystal's energy to you using reiki or shamanic distance healing for you to feel the crystal healing in real-time.
Your video may be on for all or part of this session.
Crystal Therapy is used for:
At the beginning of your EFT tapping session, the practitioner will explore what part of your life you are seeking support in. You will get clear on statements that feel truthful and authentic to your experience in life. Your practitioner will then guide you through a personalized Emotional Freedom Technique experience and script. By speaking these clear and individual statements out loud and tapping on specific meridian points on your body, you will begin to move stuck energy. This may look like yawning, crying, taking deeper breaths, remembering, laughing, vibration in the body, or nothing at all at first. At the end of the three rounds of EFT tapping, you will close the emotional freedom therapy session with a follow-up of how best to take care of yourself moving forward. Your camera will be on for this session.
Emotional Freedom Technique is used for:
During a session with an intuitive coach, you will be asked questions and encouraged to try new thinking and behavior methods. These intuitive coaching sessions are typically spent in conversation with your practitioner. We recommend that you come to your session open to be challenged and guided to a new way of thinking. Your video will be on for the duration of this session.
Intuitive Coaching is used for:
In traditional Japanese, the word Reiki translates to “universal life force”. Our life force within can be high, helping us to live happy, healthy lives but on the flip side when our life force is low it results in being stressed, sick, and overall unwell. Harness the power of energy and increase vitality with a Reiki healer. Reiki healing services is a form of therapy using hands on, no touch, and visualization techniques to detect and alleviate energy-flow issues through the physical, emotional, and spiritual body. A Reiki practitioner works methodically across the body, finding areas where energy is blocked or stagnated, whether from physical injury or emotional trauma. By clearing barriers and transferring energy to areas in need, Reiki spiritual healing can relax the mind, improve and/or activate the natural healing processes of the body, and promote overall health and wellbeing.
Reiki, a form of energy healing, helps the flow of energy throughout the body in a way that is similar to acupuncture. In acupuncture, the patient is silent as they lay on a table where needles are placed into points of energy stagnation. On the other hand, with Reiki therapy, the power of healing falls more within the client rather than the practitioner. Reiki treatment can also be done from afar and have the same positive effects. The Reiki healer doesn’t create the healing nor do they create the energy, but they are simply just the channel for the client’s energy. Reiki healing helps restore balance, health, and harmony in the body.
Reiki also aids in emotional, mental, and spiritual well-being by relieving stress and helping clients deal with difficulties. Reiki has been used to help treat cancer, depression, infertiling, autism, and much more. Reiki healing services shouldn’t be used in place of medical treatments, but it can be used to reduce pain and help one relax when dealing with certain health conditions.
After a short discussion with your reiki practitioner, you will spend most of the session in silence as the practitioner scans your body locating blocked energy. At the end of the session, you and the practitioner will discuss what they have discovered. During the scanning section of the session, you may experience different physical sensations such as temperature change, tingling, different smells or tastes and different visual sensations. Be aware that some people experience no physical sensation. In either case, be assured that the healing done takes place regardless of your personal experience. Your video may be off for part of this session.
We are surrounded by a variety of sounds from everything around us on a regular basis. Whether it be cars, birds, children or other sounds, our subconscious is affected by them all. So why would sound healing be beneficial if we hear things all the time? Sound healing focuses on the power of vibration and frequency waves. When a sound is played by a particular instrument, it produces a certain vibration in the air. Our bodies do what they can to match that vibration, creating harmony in the body. Sound therapy healers often use crystal bowls, Tibetan bowls, drums, rain sticks, and chimes to create this powerful and relaxing experience. You will leave these sound healing sessions deeply relaxed, focused, and de-stressed.
What sound healing is used for
Sound healing therapy is used to improve general well-being and slow down brain waves to a relaxed state, promoting self-healing in the body. Sound healing clears energetic blockages, which leaves you feeling balanced and replenished. It is used to help with various health conditions such as anxiety, depression, PTSD, dementia, and other behavioral disorders. Sound energy healing alleviates these symptoms by reducing stress, lowering blood pressure and cholesterol levels, teaching pain management, and improving sleep.
Sound healing takes place with the use of a variety of tools used by the practitioner. This sound energy healing session will require that you have a quiet space to rest your body. The practitioner will create different sounds with tools and guide you through the experience with questions of where to focus your energy. Your video may be on or off for this experience.
During your somatic movement session, you will be guided through a variety of movements and breathing patterns by a somatic practitioner. As this is a fully engaged somatic therapy session on your part, be prepared by having a physical space for movements that include standing and laying down. Your video will be on for this session.