Book a Session with Chris
$225.00 60 minutes
$300.00 90 minutes
Chris is incredible with breathwork-- a true experience!
I signed up for the Breathwork with absolutely no idea what to expect. Chris explained clearly what would be happening. Laying down and breathing in sequence we were instructed to. Within minutes my shoulders, neck and heads were tingling. It became very intense and I wasn’t sure I’d be able to keep going with the exercise. I realized if i just let go things would be fine. And it did. Still a lot of tingles and limbs falling asleep but without resistance it became much easier. Like floating in sensory deprivation tank. I was buzzing and processing for 2 days, shedding old thoughts that no longer served me. It was great. I highly recommend it.
I went into my session with Chris not knowing what to expect but completely open to the experience. From start to finish I was moved beyond belief. It was easy to set the appointment up, easy to log on and from the start of the session, super easy to connect with Chris. His guidance was encouraging and mindful. My experience itself was profound and Chris helped me pull up some deep emotions safely, and then talk me through how to process those feelings as well as action items to take into the real world. So grateful for my time and looking forward to my next experience through Calm Nest.